Hey, busy moms! Need a keto dinner so fast it’s ready before the kids start whining? My Avocado Egg Boats Recipe is your secret weapon. I’m a mom too, and when I’ve got just 10 minutes, this dish saves me—creamy avocado and baked eggs in one bite! With stuff you can grab at Walmart or Tesco, it’s perfect for those insane nights in 2025. Let’s make it quick—dinner’s calling!
Why You’ll Love This Avocado Egg Boats Recipe
This Avocado Egg Boats Recipe is a busy mom’s dream—it’s done in 10 minutes flat! You toss it in the oven or skillet, and cleanup’s a breeze with almost no dishes. My family loves the creamy avocado and runny eggs—it’s a quick keto dinner recipe with only 2g net carbs per serving. It’s simple, healthy, and so fast you’ll wonder why you didn’t try it sooner—perfect for those crazy evenings!
What You’ll Need
Here’s what you’ll whip up this speedy meal with:
- 2 avocados (ripe—just soft enough).
- 4 eggs (small or medium fit best).
- Salt and pepper (to taste).
- Optional: 1/4 cup shredded cheese (for extra yum).
This baking sheet non-stick baking sheet on Amazon keeps it simple—non-stick and quick to clean!
How to Make Your Avocado Egg Boats
Ready in 10 minutes—here’s how:
- Preheat Oven: Set it to 400°F—or skip for skillet if you’re really rushed!
- Prep Avocados: Slice 2 avocados in half, scoop out the pits—make a slightly bigger hole if eggs won’t fit.
- Add Eggs: Crack 1 egg into each half—sprinkle with salt and pepper.
- Bake or Cook: Pop on a baking sheet, bake 8 minutes—or cook in a skillet with a lid on medium for 5 minutes. Yolks stay soft either way!
- Serve: Add cheese if you like—eat hot right from the shell!
This baking sheet non-stick baking sheet on Amazon makes it a snap—non-stick perfection!
“Avocado Egg Boats—keto dinner in 10 minutes!”
Tips to Make It Even Easier
Here’s how I keep this Avocado Egg Boats Recipe lightning-fast:
- Skillet Shortcut: No oven? Skillet with a lid works in 5 minutes—perfect rush fix!
- Cheese Boost: Sprinkle pre-shredded cheese—kids love it, no extra time.
- Pre-Cut: Slice avocados ahead—store halves in the fridge for later.
- Small Eggs: Use medium eggs—less spill, fits perfect.
Check my ‘Keto Dinner Hacks’ tips for more shortcuts!
Nutrition at a Glance
Per serving (makes 2):
- Calories: ~240 (without cheese)
- Fat: 20g
- Protein: 10g
- Net Carbs: 2g
Fast, low-carb, and filling—keto couldn’t be easier!
Quick Dinner, Mom Style!
This Avocado Egg Boats Recipe is my go-to for super quick keto dinners—10 minutes from start to finish, and my family’s all smiles. It’s a gem from my 15 Quick Keto Dinner Recipes for Busy Moms list—try it tonight and enjoy the speed! Want more fast ideas? Check out the full guide here or grab my free 5-recipe PDF here. Let’s keep those busy nights simple and tasty!
